How Many Grams in a Cup? The Ultimate Baking Conversion Guide

Why Do Baking Conversions Matter? Professional bakers use grams because they are precise. A cup of flour can weigh anywhere from 120g (scooped) to 150g (spooned). Grams eliminate that variance.

Quick Reference: All-purpose flour: 1 cup = 128g. Granulated sugar: 1 cup = 201g. Brown sugar (packed): 1 cup = 210g. Butter: 1 cup = 227g. Honey: 1 cup = 340g.

Pro Tip: Invest in a digital kitchen scale that measures both grams and ounces for perfect results every time.